ืžื“ืจื™ืš

ืคืขื•ืœื•ืช ืฆืจื›ื ื•ืช - ื’ืœื” ืืช ืขื•ืœื ื”ื˜ืขืžื™ื ื•ื”ื—ื•ื•ื™ื•ืช ื”ืงื•ืœื™ื ืจื™ื•ืช

ืžืกืข ืงื•ืœื™ื ืจื™ ื•ืชืจื‘ื•ืชื™ ื”ืคื•ืชื— ื“ืœืช ืœืขื•ืœื ื—ื“ืฉ ืฉืœ ื˜ืขืžื™ื, ืจื™ื—ื•ืช ื•ื—ื•ื•ื™ื•ืช ื‘ืœืชื™ ื ืฉื›ื—ื•ืช

ืคื•ืจืกื ื‘ ืขื•ื“ื›ืŸ ืœืื—ืจื•ื ื” ื‘

ืžื‘ื•ื ื—ื–ื•ืชื™

ืื•ืกืฃ ืžื™ื›ืœื™ื ื‘ืฆื‘ืขื™ื ืฉื•ื ื™ื
ืงืขืจืช ืื•ื›ืœ ื ืฉืคื›ืช ืœืชื•ืš ืงืขืจื”
Photo by Mary West on Unsplash
ืื“ื ื™ื•ืฉื‘ ืขืœ ืกืคืกืœ ืžื—ื–ื™ืง ืกื•ืคื’ื ื™ื™ื” ื•ื›ื•ืก ืชื”
ืื™ืฉื” ื‘ื—ื•ืœืฆื” ืœื‘ื ื” ื™ื•ืฉื‘ืช ืœื™ื“ ืฉื•ืœื—ืŸ ืขื ืžื–ื•ืŸ
ืงื‘ื•ืฆืช ืื ืฉื™ื ืขื•ืžื“ื™ื ืกื‘ื™ื‘ ืฉื•ืœื—ืŸ ืขืฅ
ืชืžื•ื ื” ืฉื—ื•ืจ ืœื‘ืŸ ืฉืœ ืฉื ื™ ืื ืฉื™ื ืื•ื›ืœื™ื ืœื™ื“ ืฉื•ืœื—ืŸ
ื’ื‘ืจ ื•ืื™ืฉื” ืื•ื›ืœื™ื ืœื™ื“ ืฉื•ืœื—ืŸ
ืื™ืฉื” ืื•ื›ืœืช ืคื™ืกืช ืื•ื›ืœ ืขื ืžืงืœื•ืช ืื›ื™ืœื”
Photo by Maxime on Unsplash
ื’ื‘ืจ ื•ืื™ืฉื” ื™ื•ืฉื‘ื™ื ืขืœ ื˜ืงืกื˜ื™ืœ ืื“ื•ื
ืื™ืฉื” ื‘ื—ื•ืœืฆืช ื’ื•ืคื™ื™ื” ืœื‘ื ื” ืžื—ื–ื™ืงื” ืžื–ืœื’ ื•ืกื›ื™ืŸ ืžืขืœ ืฆืœื—ืช ืงืจืžื™ืงื” ืœื‘ื ื”
ืื™ืฉื” ื™ื•ืฉื‘ืช ืœื™ื“ ืฉื•ืœื—ืŸ ืื•ื›ืœืช ืคื™ืกืช ืคื™ืฆื”
ื“ืœืช ืžื•ืกืš ืขื ื’ืจืคื™ื˜ื™ ืขืœื™ื”
ืงื‘ื•ืฆืช ืื ืฉื™ื ืžืจื™ืžื™ื ื›ื•ืกื•ืช ืœืจื’ืœ ืฉืชื™ื™ื”
ืื™ืฉื” ื‘ื—ื•ืœืฆื” ืฉื—ื•ืจื” ืขื ืฉืจื•ื•ืœื™ื ืืจื•ื›ื™ื ืžืกืชื›ืœืช ื”ืฆื™ื“ื”
ืื™ืฉื” ืื•ื›ืœืช ืกื•ืคื’ื ื™ื™ื” ืžื•ืœ ืงื”ืœ ืฉืœ ืื ืฉื™ื
ืงื‘ื•ืฆืช ืื ืฉื™ื ื™ื•ืฉื‘ื™ื ืกื‘ื™ื‘ ืฉื•ืœื—ืŸ ืื•ื›ืœื™ื ืื•ื›ืœ
ืงื‘ื•ืฆืช ืื ืฉื™ื ื™ื•ืฉื‘ื™ื ืœื™ื“ ืฉื•ืœื—ืŸ ืขื ืžืฉืงืื•ืช
ื—ื•ืœืฆื” ืœื‘ื ื” ืœื ืฉื™ื
ืฉืœื•ืฉ ื ืฉื™ื ืžื—ื–ื™ืงื•ืช ื‘ืงื‘ื•ืง ื–ื›ื•ื›ื™ืช ืฉืงื•ืฃ
ืงื‘ื•ืฆืช ืื ืฉื™ื ื™ื•ืฉื‘ื™ื ืกื‘ื™ื‘ ืฉื•ืœื—ืŸ ืื•ื›ืœื™ื ืื•ื›ืœ
Photo by 8 verthing on Unsplash

ืฆื™ืคื™ื™ื”

ืชืžื™ื“ ืื”ื‘ืชื™ ืื•ื›ืœ, ืื‘ืœ ื ื”ื’ืชื™ ืœื”ื–ืžื™ืŸ ืชืžื™ื“ ืืช ืื•ืชื ื”ืžื ื•ืช ื”ืžื•ื›ืจื•ืช. ื”ื—ืœื˜ืชื™ ืœืฆืืช ืžืื–ื•ืจ ื”ื ื•ื—ื•ืช ืฉืœื™ ื•ืœื‘ื—ื•ืจ ืžื ื” ืฉืืฃ ืคืขื ืœื ื”ืขื–ืชื™ ืœื ืกื•ืช - ืชืžื ื•ืŸ ืฆืœื•ื™. ื”ืœื›ืชื™ ืœืžืกืขื“ื” ืชืœ-ืื‘ื™ื‘ื™ืช ืงื˜ื ื” ื‘ืจื—ื•ื‘ ื ื—ืœืช ื‘ื ื™ืžื™ืŸ, ืžืงื•ื ืฉืฉืžืขืชื™ ืขืœื™ื• ืžื—ื‘ืจื™ื. ื”ืœื‘ ืฉืœื™ ื”ื—ืกื™ืจ ืคืขื™ืžื” ื›ืฉื”ืžืœืฆืจื™ืช ื”ื‘ื™ืื” ืฆืœื—ืช ืขื ืชืžื ื•ืŸ ืฉืœื, ืžืขื•ื˜ืจ ื‘ืชื‘ืœื™ื ื™ื ื•ื™ืจืงื•ืช ืฆืœื•ื™ื™ื. ื”ืจื™ื—ื•ืช ืฉื ื“ืคื• ืžื”ืฆืœื—ืช ื”ื™ื• ืžืฉื›ืจื™ื - ืฉื•ื, ืคื˜ืจื•ื–ื™ืœื™ื”, ื•ื ื™ื—ื•ื— ืžืขื•ืฉืŸ ืงืœื•ืช.

ื”ื˜ืžืขื”

ืœืงื—ืชื™ ืืช ื”ืžื–ืœื’, ื”ืจื’ืฉืชื™ ืืช ื”ืžืจืงื ื”ื™ื™ื—ื•ื“ื™ ืฉืœ ื”ืชืžื ื•ืŸ - ืคืจื™ืš ืžื‘ื—ื•ืฅ ืืš ืจืš ื‘ืคื ื™ื. ื”ื˜ืขื ื”ืจืืฉื•ืŸ ื”ื™ื” ื”ืคืชืขื” ืžื•ื—ืœื˜ืช - ืœื ืžื” ืฉืฆื™ืคื™ืชื™ ื‘ื›ืœืœ. ืžืชื•ืง ื‘ืžืงืฆืช, ืขื ื ื•ื›ื—ื•ืช ื™ืžื™ืช ืขื“ื™ื ื” ื•ืžืขื˜ ืขืฉืŸ. ืžืกื‘ื™ื‘ื™ ื ืฉืžืขื• ืฆืœื™ืœื™ ืฉื™ื—ื•ืช ื‘ืขื‘ืจื™ืช, ืื ื’ืœื™ืช ื•ืขื•ื“ ืฉืคื•ืช ืฉื”ืชืขืจื‘ื‘ื• ืขื ืฆืœื™ืœื™ ื›ืœื™ ื”ืื•ื›ืœ. ื”ืจื’ืฉืชื™ ื—ืœืง ืžื—ื•ื•ื™ื” ืชืœ-ืื‘ื™ื‘ื™ืช ืืžื™ืชื™ืช - ืžืงื•ื ืฉื‘ื• ืžืกื•ืจื•ืช ืžืงื•ืžื™ื•ืช ืคื•ื’ืฉื•ืช ื”ืฉืคืขื•ืช ื’ืœื•ื‘ืœื™ื•ืช. ื›ืœ ื‘ื™ืก ื’ื™ืœื” ืœื™ ืขื•ื“ ืฉื›ื‘ื” ืฉืœ ื˜ืขืžื™ื - ืคืœืคืœืช ืฆ'ื™ืœื™ ืขื“ื™ื ื”, ืœื™ืžื•ืŸ ืกื—ื•ื˜ ื˜ืจื™, ื•ืฉืžืŸ ื–ื™ืช ืื™ื›ื•ืชื™.

ื”ืจื”ื•ืจ

ืื ื™ ืžื‘ื™ื ื” ืฉืื•ื›ืœ ื”ื•ื ืœื ืจืง ืื•ื›ืœ - ื”ื•ื ื—ืœื•ืŸ ืœืชืจื‘ื•ื™ื•ืช ื—ื“ืฉื•ืช. ื’ื™ืœื™ืชื™ ืฉื”ืื•ืžืฅ ืœื ืกื•ืช ืžืฉื”ื• ื—ื“ืฉ ืคืชื— ื‘ืคื ื™ื™ ืขื•ืœื ืฉืœื ืฉืœ ื˜ืขืžื™ื ื•ื”ืจืคืชืงืื•ืช. ืžืื– ืื•ืชื• ืขืจื‘, ื”ืคื›ืชื™ ืœืžื‘ืงืจืช ืงื‘ื•ืขื” ื‘ืฉื•ื•ืงื™ื ื”ืžืงื•ืžื™ื™ื, ืžื—ืคืฉืช ืืช ื”ืžืจื›ื™ื‘ื™ื ื”ืžื™ื•ื—ื“ื™ื ืฉื™ื›ื ื™ืกื• ื˜ืขื ื—ื“ืฉ ืœืžื˜ื‘ื— ืฉืœื™. ื’ื™ืœื™ืชื™ ืฉื”ืื•ื›ืœ ืžื—ื‘ืจ ื‘ื™ืŸ ืื ืฉื™ื - ื‘ื™ืŸ ืื ื–ื” ื‘ืฉื™ื—ื•ืช ืขื ืฉืคื™ื ื‘ืฉื•ืง ื”ื›ืจืžืœ, ืื• ื‘ืืจื•ื—ื•ืช ืžืฉื•ืชืคื•ืช ืขื ื—ื‘ืจื™ื ื—ื“ืฉื™ื ืฉืคื’ืฉืชื™ ื‘ืกื“ื ืื•ืช ื‘ื™ืฉื•ืœ. ื”ืžืกืข ื”ืงื•ืœื™ื ืจื™ ืฉืœื™ ืจืง ื”ืชื—ื™ืœ, ื•ืื ื™ ืœื ื™ื›ื•ืœื” ืœื—ื›ื•ืช ืœื’ืœื•ืช ืื™ืœื• ื˜ืขืžื™ื ื•ืžืคื’ืฉื™ื ืžื—ื›ื™ื ืœื™ ืžืขื‘ืจ ืœืคื™ื ื”.

ืงื˜ื’ื•ืจื™ื•ืช

ื”ืžื™ืžื“ ื”ื–ื” ื›ื•ืœืœ ืžืกืคืจ ืงื˜ื’ื•ืจื™ื•ืช ืžืชืžื—ื•ืช, ื›ืœ ืื—ืช ืžืชืžืงื“ืช ื‘ื”ื™ื‘ื˜ื™ื ื•ื‘ื’ื™ืฉื•ืช ืกืคืฆื™ืคื™ื™ื ื‘ืชื—ื•ื ื”ื–ื” ืฉืœ ื”ื—ื•ื•ื™ื” ื”ืื ื•ืฉื™ืช.
ืื•ื›ืœ ื”ื•ื ืฉืคื” ืื•ื ื™ื‘ืจืกืœื™ืช ืฉืžื—ื‘ืจืช ื‘ื™ืŸ ืื ืฉื™ื ืžืชืจื‘ื•ื™ื•ืช ืฉื•ื ื•ืช ื•ื™ื•ืฆืจืช ื’ืฉืจื™ื ืชืจื‘ื•ืชื™ื™ื
ืชืžื™ื›ื” ื‘ืขืกืงื™ื ืงื˜ื ื™ื ื•ื‘ื™ื ื•ื ื™ื™ื ืชื•ืจืžืช ืœื›ืœื›ืœื” ื”ืžืงื•ืžื™ืช ื•ืœืฉื™ืžื•ืจ ื”ืžืกื•ืจื•ืช ื”ืงื•ืœื™ื ืจื™ื•ืช
ื—ืฉื™ืคื” ืœืžืื›ืœื™ื ื—ื“ืฉื™ื ืžืจื—ื™ื‘ื” ืืช ื—ื•ืฉ ื”ื˜ืขื ื•ืžืขื•ื“ื“ืช ืชื–ื•ื ื” ืžื’ื•ื•ื ืช ื•ื‘ืจื™ืื” ื™ื•ืชืจ
ืืจื•ื—ื” ื ืขื™ืžื” ื‘ื—ื‘ืจื” ื˜ื•ื‘ื” ื”ื™ื ื“ืจืš ืžืฆื•ื™ื ืช ืœื”ื™ืจื’ืข ื•ืœื”ื™ื˜ืขืŸ ื‘ืื ืจื’ื™ื•ืช ื—ื“ืฉื•ืช
ื›ืœ ื‘ื™ืงื•ืจ ื‘ืžืกืขื“ื” ืื• ืฉื•ืง ื”ื•ื ื”ื–ื“ืžื ื•ืช ืœืœืžื•ื“ ืขืœ ืชืจื‘ื•ื™ื•ืช ื•ืžืกื•ืจื•ืช ื—ื“ืฉื•ืช ื“ืจืš ื”ื˜ืขืžื™ื
ื™ืฆื™ืื” ืžืื–ื•ืจ ื”ื ื•ื—ื•ืช ื•ื˜ืขื™ืžืช ืžืื›ืœื™ื ื—ื“ืฉื™ื ืžื—ื–ืงืช ืืช ื”ื‘ื™ื˜ื—ื•ืŸ ื”ืขืฆืžื™ ื•ืืช ื”ื ื›ื•ื ื•ืช ืœื”ืชื ืกื•ื™ื•ืช ื ื•ืกืคื•ืช
ื‘ื™ืฉื•ืœ ื•ืื›ื™ืœื” ืžืฉื•ืชืคืช ืชื•ืจืžื™ื ืœืฉื™ืžื•ืจ ื”ืžืกื•ืจื•ืช ื”ืžืฉืคื—ืชื™ื•ืช ื•ื”ืชืจื‘ื•ืชื™ื•ืช
  1. ื‘ื—ืจื• ืชื—ื•ื ืฉืžืขื ื™ื™ืŸ ืืชื›ื - ืื•ื›ืœ ื™ืฉืจืืœื™ ืžืกื•ืจืชื™, ืžื˜ื‘ื— ื™ื ืชื™ื›ื•ื ื™, ืื• ื”ืฉืคืขื•ืช ืงื•ืœื™ื ืจื™ื•ืช ืžืจื—ื‘ื™ ื”ืขื•ืœื
  2. ื—ืคืฉื• ื”ืžืœืฆื•ืช ื‘ืงื‘ื•ืฆื•ืช ืงื•ืœื™ื ืจื™ื•ืช ืื• ื‘ืืคืœื™ืงืฆื™ื•ืช ืžื•ื‘ื™ืœื•ืช ื‘ืชื—ื•ื ื”ืžื–ื•ืŸ
  3. ืชื›ื ื ื• ืžืกืœื•ืœ ืงื•ืœื™ื ืจื™ ืฉื›ื•ืœืœ ืžืกืคืจ ืชื—ื ื•ืช ื˜ืขื™ืžื•ืช ื‘ืฉื•ืง ืื• ืžืกืคืจ ืžื ื•ืช ืงื˜ื ื•ืช ื‘ืžืกืขื“ื”
  4. ื”ื–ืžื™ื ื• ืžืงื•ื ืžืจืืฉ, ื‘ืžื™ื•ื—ื“ ื‘ืกื•ืคื™ ืฉื‘ื•ืข ืื• ื‘ืื™ืจื•ืขื™ื ืžื™ื•ื—ื“ื™ื
  5. ื”ื’ื™ืขื• ืขื ื—ื‘ืจื™ื ืื• ืžืฉืคื—ื” ื›ื“ื™ ืœื—ืœื•ืง ืืช ื”ื—ื•ื•ื™ื” ื•ืœื˜ืขื•ื ืžืžื’ื•ื•ืŸ ืžื ื•ืช
  6. ืฉืืœื• ืืช ื”ืžืœืฆืจ ืื• ื”ืฉืฃ ืขืœ ื”ืžื ื•ืช ื”ืžื•ืžืœืฆื•ืช ื•ื”ืกื™ืคื•ืจื™ื ืฉืžืื—ื•ืจื™ื”ืŸ
  7. ืชืขื“ื• ืืช ื”ื—ื•ื•ื™ื” ื•ืชืฉืชืคื• ื‘ืจืฉืชื•ืช ื”ื—ื‘ืจืชื™ื•ืช ืขื ื”ืชื’ื™ืช #ืื•ื›ืœ_ื™ืฉืจืืœื™_ืื•ืชื ื˜ื™
  • ืชืงืฆื™ื‘ ืžืชืื™ื ืœืคืขื™ืœื•ืช ื”ื ื‘ื—ืจืช
  • ื‘ื“ื™ืงืช ืฉืขื•ืช ืคืชื™ื—ื”, ื‘ืžื™ื•ื—ื“ ื‘ืขืจื‘ื™ ืฉื™ืฉื™ ื•ื‘ืฉื‘ืช
  • ื”ื–ืžื ืช ืžืงื•ื ืžืจืืฉ ื“ืจืš ืืคืœื™ืงืฆื™ื•ืช ื”ื–ืžื ืช ืื•ื›ืœ
  • ืœื‘ื•ืฉ ื‘ื”ืชืื ืœืื•ืคื™ ื”ืžืงื•ื (ื›ืฉืจ/ื—ื™ืœื•ื ื™/ืžืกื•ืจืชื™)
  • ืชื›ื ื•ืŸ ืžืกืœื•ืœ ื”ื’ืขื” ืขื ื—ื ื™ื” ืื• ืชื—ื‘ื•ืจื” ืฆื™ื‘ื•ืจื™ืช
  • ืžืฆื‘ ืจื•ื— ื—ื™ื•ื‘ื™ ื•ืคืชื•ื— ืœื—ื•ื•ื™ื•ืช ื—ื“ืฉื•ืช
  • ื‘ื“ื™ืงืช ืืคืฉืจื•ื™ื•ืช ืฆืžื—ื•ื ื™ื•ืช/ื˜ื‘ืขื•ื ื™ื•ืช ื‘ืžืงื•ื

ื™ืฉ ืœื‘ื“ื•ืง ืžืจื›ื™ื‘ื™ ืžื–ื•ืŸ ื‘ืžืงืจื” ืฉืœ ืืœืจื’ื™ื•ืช. ืžื•ืžืœืฅ ืœื”ื–ืžื™ืŸ ืžื ื•ืช ื‘ื›ืžื•ืช ืกื‘ื™ืจื” ื•ืœื”ื™ืžื ืข ืžื‘ื–ื‘ื•ื– ืžื–ื•ืŸ. ื™ืฉ ืœื›ื‘ื“ ืืช ืชืจื‘ื•ืช ื”ืžืงื•ื ื•ื”ืฆื•ื•ืช. ืžื•ืžืœืฅ ืœื•ื•ื“ื ื ื’ื™ืฉื•ืช ื‘ืžืงืจื” ืฉืœ ืฆืจื›ื™ื ืžื™ื•ื—ื“ื™ื.

ื—ืคืฉื• ื”ืžืœืฆื•ืช ื‘ืงื‘ื•ืฆื•ืช ืคื™ื™ืกื‘ื•ืง ื™ื™ืขื•ื“ื™ื•ืช, ื‘ื“ืงื• ื‘ื™ืงื•ืจื•ืช ื‘ื’ื•ื’ืœ ืžืคื•ืช, ื•ื”ืชื™ื™ืขืฆื• ืขื ืžืงื•ืžื™ื™ื. ืžืงื•ืžื•ืช ืฉืชืžื™ื“ ืžืœืื™ื ื”ื ื‘ื“ืจืš ื›ืœืœ ืกื™ืžืŸ ื˜ื•ื‘ ืœืื™ื›ื•ืช.
ืืœ ืชืชื‘ื™ื™ืฉื• ืœื‘ืงืฉ ื”ืžืœืฆื” ืœืžื ื” ืื—ืจืช. ื‘ืจื•ื‘ ื”ืžืงื•ืžื•ืช ื™ืฉืžื—ื• ืœื”ื—ืœื™ืฃ ืœื›ื ืœืžืฉื”ื• ืื—ืจ. ื–ื›ืจื• ืฉื˜ืขืžื™ื ื”ื ืื™ืฉื™ื™ื ื•ื–ื” ื—ืœืง ืžื”ื—ื•ื•ื™ื”.
ื”ื’ื™ืขื• ืžื•ืงื“ื ื‘ื‘ื•ืงืจ ื›ืฉื”ื•ื ืคื—ื•ืช ืฆืคื•ืฃ, ื”ืชืžืงื—ื• ื‘ืขื“ื™ื ื•ืช ืขืœ ื”ืžื—ื™ืจ, ื•ืชื‘ื“ืงื• ื”ื™ื˜ื‘ ืืช ืื™ื›ื•ืช ื”ืกื—ื•ืจื” ืœืคื ื™ ื”ืงื ื™ื™ื”. ืืœ ืชืคืกื—ื• ืขืœ ื”ื“ื’ื™ื ื”ื˜ืจื™ื™ื ื•ื”ื™ืจืงื•ืช ื”ืขื•ื ืชื™ื™ื.
ืžืกืขื“ื” ื›ืฉืจื” ืฉื•ืžืจืช ืขืœ ื›ืœืœื™ ื”ื›ืฉืจื•ืช, ื›ื•ืœืœ ื”ืคืจื“ื” ื‘ื™ืŸ ื‘ืฉืจ ืœื—ืœื‘, ืฉื™ืžื•ืฉ ื‘ืžื•ืฆืจื™ื ื›ืฉืจื™ื ื‘ืœื‘ื“, ื•ืฉืžื™ืจืช ืฉื‘ืช. ื‘ืžืกืขื“ื” ืœื ื›ืฉืจื” ืื™ืŸ ื”ื’ื‘ืœื•ืช ืืœื•.
ื”ื’ื™ืขื• ืขื ืžืชื ื” ืงื˜ื ื” ื›ืžื• ื™ื™ืŸ ืื• ืงื™ื ื•ื—, ื”ืฆื™ืขื• ืขื–ืจื” ื‘ื”ื’ืฉื”, ื•ื”ืงืคื™ื“ื• ืœืฉื‘ื— ืืช ื”ืžืืจื—ื™ื ืขืœ ื”ืื•ื›ืœ. ืืœ ืชื“ื‘ืจื• ื‘ื˜ืœืคื•ืŸ ื‘ืžื”ืœืš ื”ืืจื•ื—ื”.
ื‘ืงืฉื• ืงื•ืคืกืช ื˜ื™ื™ืง ืื•ื•ื™ื™ - ื–ื” ืžืงื•ื‘ืœ ืœื—ืœื•ื˜ื™ืŸ. ืื ืืชื ื‘ืžืœื•ืŸ, ื‘ื“ืงื• ืื ื™ืฉ ื‘ืžืงืจืจ ืžื™ื ื™-ื‘ืจ ืœืื—ืกื•ืŸ.
ื”ืกืชืžื›ื• ืขืœ ื”ืžืœืฆื•ืช ื”ืกื•ืžืœื™ื™ื” ืื• ื”ืžืœืฆืจ. ื™ื™ืŸ ืื“ื•ื ืžืชืื™ื ื”ื™ื˜ื‘ ืœื‘ืฉืจื™ื, ื•ืื™ืœื• ื™ื™ืŸ ืœื‘ืŸ ืื• ืจื•ื–ื” ื™ืชืื™ืžื• ื”ื™ื˜ื‘ ืœื“ื’ื™ื ื•ืžืื›ืœื™ ื™ื. ืงื™ื™ืžื™ื ื™ืงื‘ื™ื ืžื•ืžืœืฆื™ื ืจื‘ื™ื ื‘ืจื—ื‘ื™ ื”ืืจืฅ.
ื‘ื“ืงื• ืžืจืืฉ ืื ื™ืฉ ืชืคืจื™ื˜ ื™ืœื“ื™ื ืื• ืืคืฉืจื•ื™ื•ืช ืžื•ืชืืžื•ืช. ืžืงื•ืžื•ืช ืขื ืžืจื—ื‘ ืคืชื•ื— ืื• ืคื™ื ืช ืžืฉื—ืงื™ื ื™ืงืœื• ืขืœื™ื›ื ืžืื•ื“. ืฉืขื•ืช ื”ืฆื”ืจื™ื™ื ื”ืžื•ืงื“ืžื•ืช ื”ืŸ ื‘ื“ืจืš ื›ืœืœ ื”ืฉืขื•ืช ื”ื ื•ื—ื•ืช ื‘ื™ื•ืชืจ ืœืืจื•ื—ื” ืžืฉืคื—ืชื™ืช.
ืงื—ื• ืืช ื”ื–ืžืŸ ืœื”ืจื™ื— ืืช ื”ื™ื™ืŸ ืœืคื ื™ ื”ื˜ืขื™ืžื”, ืกื•ื‘ื‘ื• ืืช ื”ื›ื•ืก ื‘ืขื“ื™ื ื•ืช. ืื™ืŸ ื—ื•ื‘ื” ืœื™ืจื•ืง - ื™ืฉ ื›ืœื™ื ืžื™ื•ื—ื“ื™ื ืœื›ืš. ืฉืืœื• ืฉืืœื•ืช ืขืœ ื”ื–ื ื™ื ื•ืื–ื•ืจื™ ื”ื’ื™ื“ื•ืœ - ื”ื™ื™ื ื ื™ื ืื•ื”ื‘ื™ื ืœืฉืชืฃ ืžื”ื™ื“ืข ืฉืœื”ื.
ืฉืืœื• ืžืื™ืคื” ื”ื ืžื’ื™ืขื™ื, ืื™ืš ื”ื ืžื›ื™ืจื™ื ืืช ื”ืžืงื•ื, ื•ื”ืื ื™ืฉ ืœื”ื ื”ืžืœืฆื•ืช ืœืžืงื•ืžื•ืช ืื•ื›ืœ ืžื•ืžืœืฆื™ื ื‘ืกื‘ื™ื‘ื”. ื™ืฉืจืืœื™ื ืื•ื”ื‘ื™ื ืœืชืช ื”ืžืœืฆื•ืช ื•ืœืฉืชืฃ ืžื—ื•ื•ื™ื•ืชื™ื”ื.
ื ื”ื•ื’ ืœื”ืฉืื™ืŸ 10-15% ืžืขืœ ืกื›ื•ื ื”ื—ืฉื‘ื•ืŸ. ื‘ืจื•ื‘ ื”ืžืงื•ืžื•ืช ืžื•ืกื™ืคื™ื ืืช ื”ื˜ื™ืค ื™ืฉื™ืจื•ืช ืœื›ืจื˜ื™ืก ื”ืืฉืจืื™. ืื ืืชื ืžืจื•ืฆื™ื ืžื”ืฉื™ืจื•ืช, ืืคืฉืจ ื’ื ืœื”ืฉืื™ืŸ ืžื–ื•ืžืŸ ื™ืฉื™ืจื•ืช ืœืžืœืฆืจ.
ื‘ืื–ื•ืจื™ื ืžืกื•ื™ืžื™ื ื™ืฉ ืžืกืขื“ื•ืช ื›ืฉืจื•ืช ื”ืคื•ืขืœื•ืช ื‘ืฉื‘ืช. ื‘ืขืจื™ื ืžืขื•ืจื‘ื•ืช ื›ืžื• ื™ืจื•ืฉืœื™ื, ื—ืคืฉื• ืžืกืขื“ื•ืช ื‘ืขืœื•ืช ื›ืฉืจื•ืช ืœืžื”ื“ืจื™ืŸ ื‘ืื–ื•ืจื™ื ื—ืจื“ื™ื™ื. ื‘ืจื•ื‘ ื”ืžืœื•ื ื•ืช ื”ื’ื“ื•ืœื™ื ื™ืฉ ืžืกืขื“ื•ืช ื›ืฉืจื•ืช ื”ืคื•ืขืœื•ืช ื‘ืฉื‘ืช ืœืื•ืจื—ื™ ื”ืžืœื•ืŸ.

ื”ืชื—ืœ ืืช ื”ืžืกืข ื”ืงื•ืœื™ื ืจื™ ืฉืœืš ืขื›ืฉื™ื•